Wednesday, October 2, 2013

IMPORTANCE OF MEDITATION

The Hindu society is a duty-based society. In Europe, we can see right based society. The duties of the husband become the right of the wife and vice-versa. A karma yogi does not bother about others who may not do their duty, as they are not under his control. Appreciating others is our duty but expecting appreciation from others is not our duty. Performance of duties will elevate me spiritually.

Ideal preparation for meditation is karma yoga way of life. Doing karma yoga is ideal for Upasanam and Nithithyasanam. We use our mind for worldly activities and for meditation. A good sleep is a medical exercise. I have a control over action and not have control over the consequences. I am ready for any consequences for which I prepare my mind. Mind is ready to live in the present. Karma yoga helps us to live in the present during meditation. Krishna talks about meditation exhaustively in the sixth chapter of Baghavad Gita. When disturbances are milder, they do not stay longer. When disturbances are more, they alone come to the mind when I close my eyes. Samatvam/ equanimity of mind is required. In spite of provoking the mind, you should have equanimity of mind and maintain the mind to be calm. Krishna taught karma yoga in the 2nd and 3rd chapter of Gita. In the 6th chapter, he praises a karma yogi householder so that it serves as an incentive to him and for others to follow him. He hypes a Grihasta by saying that though he is a householder externally, he is a Sanyasi. Krishna says traditional Sanyasi (sit still and close eyes) is not a real Sanyasi. A householder who performs karma yoga is a Sanyasi.  As per Krishna, he who is engaged in performance of duties as a karma yogi is a Sanyasi. Arjuna should be a karma yogi and fight a righteous war.

How can a householder karma yogi be called a Sanyasi? A Sanyasi has to renounce something. Krishna says that a karma yogi also has renounced. Because of that, he deserves the title Sanyasi. He is a Sankalpa Sanyasi. He has renounced Sankalpa (Obsession with the future). He does not think I am doing all the duties to my family. Will they take care of me in the future? Dharma is the real security. Dharmo rakshati rakshitaka (Dharma protects those who protect it). One who does not renounce Sankalpa is not a Karma yogi. Whoever wants to practice Atma Dhyanam should follow Karma yoga way of life and practice Shravanam and Mananam. A person who wants to do Vedantic meditation should be a karma yogi. When he learns to dump worry about his future and learning to maintain equanimity in all pairs of opposites (Life’s ups and Downs) he will be ready and the mind will be available for meditation. Mind can withdraw unwanted things by following karma yoga way of life. You have to reform your mind enough for meditation and thereby you can concentrate on teaching.  Develop a love for something (Concentration Meditation). Repeatedly listening to Vedanta as a source of Joy, Security and Happiness will give you peace of mind, which will gradually gravitate towards that.  
In the 6th Chapter of Gita Baghavan is discussing exhaustively on the topic of meditation. (Bhagiranga Sadana). It is a preparatory meditation. Our day-to-day transactions will go smoothly. The best emotional cushion that a person has is dedicating all our actions to the lord. Whatever experience I have been forced to go through will be readily accepted by me. It is having an equanimous mind. Initial Spiritual growth is by doing an activity (Contributory activity) and by following karma yoga way of life (Doing Pancha maha yagna). Spiritual philosophy says giving is success. Material philosophy says taking is success. We have to do this (giving) initially when our physical body is fit and I can contribute with ease. Our sense organs are also fit in our initial years. We should remember that contribution leads to purity. Bhagirmuga life to Antharmuga life is required. All of us have Icha Sakthi (desire to take). Humans only have Icha Sakthi, Gnana Sakthi and Kriya Sakthi and not animals. Animals go by their instinct only. A human being has the capacity to explore things. The growth of a human being is in the refinement of his desire. Desire for taking will be replaced by the desire for giving. Initial desires are Artha and Kama (Wealth and Sense pleasures) just as a child’s desire for toy, which is only natural. As we grow spiritually sense pleasures also to be outgrown (withdrawn). When a human being grows out of worldly petty desires and gets interested in spiritual life, he starts to say I have better things to do in life. When fancy things come he starts nipping them in the bud. When he has renounced all thoughts, which generate various sorts of desires for the objects of this world and of the next, then he is said to have become a Yogarudha.

Four types of grace that are important in life are eswara kripa (grace), guru kripa, sastra kripa and atma kripa. Eswara grace is possible with a culture that values spirituality. Brain is a machine through which the mind operates. Electricity operates through visible fan. Mind operates through visible brain. Brain perishes. Mind survives. Religion tells us the way of life; How to live? (Karma yoga, Upasana Yoga). Spirituality tells us the purpose of life. Why we are born? (Gnana Yoga). Guru Kripa offers an opportunity to get guidance from someone. Sastra kripa offers an opportunity to study the scriptures and understand what spiritual life is. Atma kripa is the grace of ourselves. We require learning from ourselves. It is in the form of self-confidence. I should tell myself that I can follow the spiritual path. I can attain spiritual Success. If I do not have self-confidence, eswara kripa can do nothing for me. I /You should believe in my/ your freewill. As a human being, we have freewill and with freewill, we can change our life.

The first thing in spirituality is to renounce fatalism. Fatalism believes that faith is the only factor that determines our future life. Krishna negates fatalism. Faith determines our future. It is not the only factor but it is one of the factors. We can use the freewill and change our future by the contribution of freewill. Have faith in freewill. Self-will is value number one. Having Self-confidence and with available freewill, I can influence my life confidently. Self-effort in self-integration of the personality is required. Always say I will be able to uplift. Never down grade yourself. Say I can do it with the grace of the lord. In kathopanishad, Krishna compares life with a journey. Integrate them for accomplishing Artha, Kama, Moga and Dharma. Healthy mind is the best friend.


Be blissful

S.SEKAR