Friday, March 11, 2011

Sekras – turning your aspirations into Success. Call us. We care for you.Come, be a part of the winning team…… Be a part of Sekra brand

S.SEKAR, B.Tech, PGDM

Email: sekrajc@yahoo.com

I am a professionally qualified Engineer having over 30 years of rich experience in the Oil & Gas industry.

I have my own Blog site. Please refer http://www.ssekar.blogspot.com

I am interested in interacting in discussions and seminars on subjects related to current industry topics from:

1.) Academic perspective

2.) Industry perspective

I have taken part in Seminars/ Discussions/ given lectures at the following prestigious institutes:-

1.) A.C.College of Technology - ANNA University, Chennai

2.) Indo German Chamber of Commerce at IGTC (Indo German Training Centre), Chennai.

3.) RAI Business School, Chennai.

4.) IILM Business School, Chennai

5.) ANNA University of Technology, Tharamani, CPT Campus, Chennai.

I look forward to widening my Network in pursuit of the above.

SEKRAS >>>>>> HIGH PERFORMANCE ALWAYS

Sekras has 30 years of industrial work experience. You can approach him for:

- Doubt Clearing classes in Maths for Class 10, +1 and +2

- Guest Lecture class on Industrial Marketing, Consumer Behaviour, Brand building

- Lecture Class for Students of Arts/Science/Engineering colleges on current trends in the Industry and General awareness in Facing Interviews.

- Advice given on Personal Finance Planning and Investment related matters. Advice on how to pay nil income tax for Salaried Persons.

- Awareness/Introduction Given on matters related to Equity investments in Companies. Guidance on selecting a company for investing your money and IPO related matters.

IF YOU HAVE THE INCLINATION WE HAVE THE TIME.

Contact: sekrajc@yahoo.com

Mobile: 9566024721

Landline, Chennai: 24472061

INDIA

Monday, March 7, 2011

WORK LIFE BALANCE

People achieve success when they have the flexibility to meet the demands of their professional lives and also accomplish personal goals outside their offices. When a person focuses too much on one area at the expense of the other, then he risks putting the entire system in distress. Every individual, at some point in his career experiences an imbalance between his professional and personal lives. In most cases, work takes away the time meant for your loved ones. Thus, for an employee, balancing a challenging career with life outside work is a complex task.

Maintaining work-life balance is necessary because imbalance wrecks chaos in life. Increased pressure on one side will affect the other side too. We should remember that work life and personal life are the two sides of the same coin. To maintain a reasonable balance between both is a must. We shall see a few points which we can ponder upon that will help us to strike a balance:

Be honest: Explain honestly to yourself about how much time you spend at work and why. Check whether you are staying late to accomplish your tasks or to impress your boss, or simply because you are not managing your time well during the day? Once you identify the problem, you should admit it and work towards overcoming it. This will take some time.

Set your priorities: Work-life balance cannot be achieved without effective priority setting. Many people spend long hours at work without knowing the effective time they spend actually working. Set out priorities and arrange your time at the office according to that. When you are better organized, your efficiency increases. So when you are assigned new or additional tasks, revisit your daily schedule and action plan. Make a list of activities and prioritise them. This should be done on daily, weekly and monthly basis.

Find a friend at work: Stop burdening your partner with work-related issues; find a colleague for an informal discussion. Discussing your office-related issues with your friend or colleague will act as a great safety valve for you.

Draw a line between home and office: Information technology has reduced the boundary between work and home. This means after spending the whole day at work you can remain connected to office while you are at home also. This brings the work related stress home. It is better to leave your work at workplace. Show your loved ones at home that you care for them. Ask them how the day was spent, calling once during the day, helping them with their activities (When you are at home), and buying presents can do the magic. The point here is to assure your family and friends that you will not ‘forget’ or ‘ignore’, though you are busy. Thus by making a conscious effort to separate work time from personal time will be of great help to you.

Always remember that you are much more than your job: Don’t commit a mistake to relate yourself too closely to your work. Analyse what you want to achieve in life and define what you think of personal success. This should help you during the time when work gets difficult and the pressure becomes unbearable.

Take care and enjoy life: Pay attention to your health. A healthy body will have a healthy mind. Sleep adequately. Spend time on activities that can help beat fatigue. Allot time for physical exercises, yoga or sports. Enjoying small things on a daily basis such as – growing flowers in your garden, having a long walk, relishing your morning tea, reading a book to your child, taking out some time for yourself with your eyes closed – will help you remain relaxed at home and ready for the challenges of work. By doing this all, you stay healthy, happy and positive during stressful periods.

There are no standard rules for achieving work-life balance. More than achieving it, maintaining it is difficult. So be conscious about your state of mind and time you are spending on each aspect of your life. If there is deviation explore ways to deal with it. Life tends to get pretty complex, especially for people trying to balance so many demands. Lead a simple life, expect less and give more. No need to get awful about not being perfect. There is no balance without give and take. So be flexible when you can, and avoid guilt if you don’t match up to the expectations.

Always keep in mind that the best work-life balance is different for each of us because we all have different priorities and different lives. Thus you have to balance work and life to stay happy and successful.

S.SEKAR SEKRAS >>>>>> HIGH PERFORMANCE ALWAYS

Contact: sekrajc@yahoo.com

Friday, March 4, 2011

POSITIVE THINKING AND ITS BENEFITS

If you were to ask me the most important lesson that I’ve learned in the past decade of doing this, I’d say that it’s a positive attitude and outlook which makes all the difference in the world. The benefits that accrue to you are large.

In the early days, I thought the best way to get ahead was to prove how great I am, even at the expense of others. As you can imagine, it didn’t win me any favors. Then I started to think calmly. The Vibes of positive thoughts in my mind started to work wonders for me.

So I sat back and thought a lot of what I told over the years and cringed at all my negativity.

A few years I took a “vow of positivity.” I learned that if I’m good at what I do, it will shine through and speak for itself. I don’t have to get my rant or bash on to get ahead. I also learned that the people who make up my community aren’t into that sort of negativity anyway.

The change was like day and night. Here’s how I use a positive approach:

§ Instead of waking up with a feeling of dread, I wake up eager to do what I love, and I love to do so many different things.

§ Instead of reacting in anger when someone says something that’s either wrong or not very nice, I’m taking the water off a duck’s back approach.

§ Instead of spending all my time worrying about what “competitors” are up to, I channeled my energy into my business and it paid off in spades.

§ Instead of griping about “unqualified” people getting ahead, I analyzed why I wasn’t getting ahead and owned up to my mistakes and errors.

§ I treat every Monday as if it’s a clean slate. Any negativity from the past week is wiped away.

§ If I want to write a “pet peeves” post or list some things that bother me, I do so in a way that offers tips for improving the situation, rather than counteracting with more negativity or finger pointing.

It’s truly freeing and I could feel it.

It’s OK if you need to take a vomit break. I realized that my way isn’t everyone’s way. My way is a different way from others and it is indeed a positive way of looking at things. However, taking the time to approach negativity in a positive manner has made all the difference for me and my career. Since my vow of positivity, I landed my dream job and receive offers every month. I’ve received interest about me from others and made the most amazing new friends and connections. The blog (http://www.ssekar.blogspot.com) in which I am posting articles has even received some very cool recognition.

When I don’t dwell on what’s wrong with life and focus on making lemonade, the outlook is infectious. Who wants to hang around with someone who is constantly complaining? On the flip side, someone who can always see the bright side tends to make more friends. This is for sure and it is true and I am seeing this right and now under my own eyes.

Some other interesting things since I took my vow of positivity:

§ I sleep better at night.

§ I’m sick less frequently.

§ I’m not as grumpy with my family and friends.

§ It’s easier to focus on work.

§ The quality of my work has improved.

§ So many good things are happening.

What is the most important lesson that I have learnt?

Stay positive even when life is at its most negative.

Negativity can take a downward spiral, while positivity only breeds more positivity.

What are some things you do to keep positive in life and work? We will see how to balance work and life in the next post of mine. You have to balance work and life to stay happy and be successful.

S.SEKAR SEKRAS >>>>>> HIGH PERFORMANCE ALWAYS

Contact: sekrajc@yahoo.com


Tuesday, March 1, 2011

THE LAW OF KARMA

Karma means action. We can define it as any deliberate action willfully done by a human being. Action done by animals does not come under karma. Animals are programmed and they don’t use their freewill. For an animal we call it as Chesta. Action done by us in our sleep will not come under karma as it is not done willfully / deliberately.

Every action has got a reaction or result. Result of an action is called Karma Palan. Palan will be proportional to the action. (Qualitatively and quantitatively).

All the karmas that we do produce two types of result. One is a visible result available for sensory perception called drishtapalam in Sanskrit. It also produces athirshta palam, which is determined by invisible motive determined by sastric vidhi nishedha. Punyam and Papam will get converted into Sugha and Dhukha anubhavaga.

Prarabhda karma is the miniscule droplet of sanchitha karma which will fructify. Prarabhda Karma decides the particular birth of Jeeva and is stored in Sukshma and karana Sariram. Prayachitha Karma is called Agami. Every experience of a human being is decided by Prarabhda karma and Agami.

Sanchitha Karma is accumulated in the past human births only. This is not applicable for animals as they follow their instinct only. All Jeevas have gone through countless number of human janmas. Punyam and papam come under athirstam. Fructifying part of sanchitha karma is prarabhdam. Prarabhdam is determined at the time of birth itself. Agami (Punyam and papam) can be divided into two. That part of Agami that will fructify in the current janma. Second part of agami which is that part that will not fructify in the current janma. Our future life is influenced by two types of karma viz. Prarabhda Karma and Prayachitha karma.

At the time of death, I would have exhausted all the Prarabhdha. Fructifying agami also would have exhausted at the time of death. The non fructifying Agami will join the Sanchitha karma. At the time of death jeeva will have only sanchita karma and the next prarabhdha bunch will be ready now. Stula sariram (Body) will get destroyed. Sukshma sariram will travel. Atma will travel wherever sukshma sariram and karana sariram goes.

Srardha karma is done for thanksgiving to our forefathers (departed souls). The sequence is Sanchita > Prarabhdha> Agami. Punarabi Jananam and Punarabi maranam will continue. It is a cyclic process whose beginning or the end we cannot talk about. We can talk about the beginning point and the end point for a line. We can’t talk about the beginning and the end for a circle. Creation is not a liner process. Creation is a cyclic process.

The law of karma explains the disparity in the creation. The disparity found in different children born to the same parents. We can see that one is spiritually involved, another is like rakhchasa, another is neutral and the fourth is materialistic etc.

The second advantage in knowing the law of karma: Sometimes we go through difficult situations (painful). I start thinking about what I have done to go through such a difficult pain. Mind goes through a playback mode. I have not done any papam in the current janma. There seems to be some kind of injustice going on. I have been a devotee of the lord. Is there a justice in the creation is the question. Is there a God at all? I have to accept the law of karma. Bhagavan gives experiences according to the law of karma and not according to his whims and fancies. I can only pray to God to give me the strength to accept the Ups and Downs. I don’t question the existence of the lord if I understand the Law of Karma. I know that fate and destiny is not given by any local human being or Bhagavan. Bhagavan does not decide my destiny. You are responsible for your current destiny. Your own part is responsible for the present. By doing good agami (Karma), I can decide my future Prarabhdha. I should take charge / responsibility of my future.

Planets do not determine my experiences. What about Astrology? The planetary positions do not influence the life and they are indicators of one’s prarabhdha. We should know that every destiny / experience is due to a particular Karma Palan. (“Bhagavad Gita”, 6th Chapter). “Bhagavad Gita” Chapter No.6; Verse Number 5.

One should raise oneself by one’s self alone; let not one lower oneself; for the self alone is the friend of oneself, and the self alone is the enemy of oneself.

Friends and enemies are not outside. They exist in the mind only. It is the mind that makes a friend an enemy and an enemy a friend. Therefore the Self alone is the friend of oneself, and the self alone is the enemy of oneself. The lower mind or the Asuddha Manas (Impure mind) is your real enemy because it binds you to the samsara, and the higher mind or the Sattvic mind (Suddha Manas or the pure mind) is your real friend, because it helps you in the attainment of Moksha.

Thus fatalism will be replaced by self responsibility if we accept the law of karma.

Fourth advantage of knowing the law of karma. Why some people suffer while some others have a gala time? We should know that there is no question of good people suffering and bad people enjoying. As even prarabhdha and agami fructifies ups and downs are there for all the people. So we should try to create a good karma.

The above paras give the information about the law of karma with respect to an agnani. What about a Gnani with respect to the law of karma?

Three karmas are there for a Gnani too. In the case of an agnani Punyam and papam in the current janma earned is counted. i.e. Punyam and Papam acquired from birth to death. In the case of a Gnani, the cut off time is different. A gnani is reborn at the time of Gnanam. His Agami (Punyam and Papam) is calculated from the time of his new birth as a Gnani. (When he became a Gnani). His karma up to the stage he attained Gnanam will come under Sanchitha. (i.e. karma done by gnani’s body).

Thus we get to know from the study of Thatva Botha the benefit of Self knowledge. Knowledge about Self. By acquiring self knowledge we attain Jeevan mukthi and Viveka mukthi. Jeevan mukthi is a person who has learnt to disclaim body mind complex; who has learnt Aham Brahmasmi.

Spiritual education program (shravanam) gives knowledge to a person. Mananam gives conviction. Nithithyasanam helps to remove identification with body mind complex. Thus we will come to know that I am a well defined individual. Our gender we identify with. Mind then tells me that I am a balanced person. Intellect on the other hand gives another identity like I am a Doctor, Lawyer etc. In order to disclaim this individuality, and for it to happen, I have to do long meditation over a period of time.

Thus we can see that sanchitha karma and prarabhdha karma are similar to a Gnani and an Agnani. Only in the case of Agami karma there is a subtle difference.

What is sanchitha karma?

This should be understood as that huge bundle of punyam and papam, which has been earned in countless past human janmas, up to the attainment of Gnanam. In animal janma, plant janma and Deva janma (Celestial) one can’t earn punyam and papam. Sanchita is the one possible for all future janmas.

Prarabhdha Karma is applicable in the case of a Gnani and an Agnani. Prarabhdha is responsible for the birth of the current body. Prarabhdha decides which parents one should have. For animals they don’t have will power to generate agami. In the case of human beings we are given will power to generate agami. We can generate agami to neutralize some deficiency in our body.

Sanchitha karma becomes non functional in the case of a gnani. Will power keeps the individuality, the ego also alive. Sanyasa is deliberately neutralizing Agamkara, Mamakara virkthi. A Gnani hands over the possession and his family to the Baghavan. At the time of death there is no crystallized individuality. Sanchitha karma gets attached to the Bhagavan. Gnani does not claim Karma as his own. He does not claim Karma palam as his own. He is not attached to body mind complex. If anyone worships a Gnani, his (Gnani’s) unclaimed Punyam will go to others who worship him. Gnani will not take revenge. Hence we should not criticize a gnani.

For a Gnani, sanchita is non functional. Prarabhdha is exhausted. Agami is accounted. Thus a Gnani crosses over samsara. Karma account is not there for him. Bhagavan removes his account and merges with eswara at the time of his death. [Chantosha Upanishad talks about agami].

S.SEKAR

Contact: sekrajc@yahoo.com

According to Aerodynamic Laws, the Bumblebee cannot fly. Its body weight is not in the right proportion to its wingspan. Ignoring these laws, the bee flies away.

It is with this attitude that Sekras – the brand in Serious Spiritual and Management teaching has been started with the aim of delivering excellence – year on year.

And it is the people with this attitude that we are inviting to be part of the SEKRAS Brand for getting an insight into Spiritual teachings and scriptures and also Management education.